How can I turn my transverse baby head down naturally?
Spinning Babies is a great resource for getting transverse babies to turn, and we encourage you to do the recommended daily activities:
Table of Contents
- Forward Leaning Inversion.
- Breech Tilt.
- Side-Lying Release.
- Regular chiropractic care.
- The Miles Circuit.
- Moxibustion.
How should I lay if my baby is transverse?
In a transverse lie, the baby’s back might be positioned:

- Down, with the back facing the birth canal.
- With one shoulder pointing toward the birth canal.
- Up, with the hands and feet facing the birth canal.
What does it feel like when transverse baby turns?
feel their bottom or legs above your belly button. feel larger movements — bottom or legs — higher up toward your rib cage. feel smaller movements — hands or elbows — low down in your pelvis. feel hiccups on the lower part of your belly, meaning that their chest is likely lower than their legs.
How can I turn my baby naturally?
Natural methods

- Breech tilt, or pelvic tilt: Lie on the floor with your legs bent and your feet flat on the ground.
- Inversion: There are a few moves you can do that use gravity to turn the baby.
- Music: Certain sounds may appeal to your baby.
- Temperature: Like music, your baby may respond to temperature.
Can you go into labour with a transverse baby?
Giving birth to a transverse baby Sometimes, it’s possible to manually turn the baby to a head-down position, and you may be offered this. But, if your baby is still in the transverse position when you approach your due date or by the time labour begins, you’ll most likely be advised to have a caesarean section.
What happens if my baby is transverse at 37 weeks?
After 36 weeks, if your baby is transverse, your doctor may offer to carry out a external cephalic version (ECV). This is when she places firm but gentle pressure on your tummy to encourage your baby to turn. If the ECV is successful, you can wait for labour to start.
What causes a baby to stay transverse?
Risk Factors for Transverse Lie Placenta previa. Fibroids in the uterus. Factors preventing fetal head engagement in the mother’s pelvis. Narrow or contracted pelvis.
How can I get my transverse baby to turn?
Spinning Babies is a great resource for getting transverse babies to turn, and we encourage you to do the recommended daily activities: If you are in early labor, an external cephalic version (ECV) is a great option to discuss with your provider.
What are the best positions for a transverse baby?
Instructor Susan Dayal suggests trying mild inversions, like Puppy Pose, to encourage good positioning with transverse babies. In Puppy Pose, you’ll start on your hands and knees. From there, you’ll move your forearms forward until your head rests on the floor.
How can I Help my Baby move into the right position?
When you try these exercises, keep in mind these main goals: we want to open up your hips and use gravity to encourage your baby into the right birthing position. We also want to release any muscle tension that will hinder your baby from moving into the best birthing position.
How do you turn a breech baby to vertex?
Find an Acupuncturist or Doctor of Traditional Chinese Medicine who has had success turning breech babies to vertex with moxibustion. The technique involves burning certain herbs close to the skin at specific acupuncture points.