How many calories is 5 pieces of orange chicken?

How many calories is 5 pieces of orange chicken?

Nutrition Facts

Calories 490 (2050 kJ)
% DV*
Total Fat 23 g 35%
Saturated Fat 5 g 25%
Trans Fat 0 g

How many carbs are in tangerine chicken?

6g
Orange Tangerine Chicken (1 serving) contains 6g total carbs, 6g net carbs, 4g fat, 13g protein, and 75 calories.

How many calories are in Mandarin Orange Chicken?

Mandarin Orange Chicken (1 cup) contains 24g total carbs, 23g net carbs, 16g fat, 21g protein, and 320 calories.

How many calories are in orange chicken?

Chinese Orange Chicken (1 serving) contains 31g total carbs, 30g net carbs, 22g fat, 20g protein, and 368 calories.

How many calories are in a large orange chicken from Panda Express?

Panda Express Menu Nutritional Guide: Food Data & Values

Item Name Calories Total Carbs (g)
Orange Chicken 420 43
Potato Chicken 190 19
Chicken Breast back to top
Calories Total Carbs (g)

How many calories is in orange chicken from Panda Express?

490 calories
✗ Orange Chicken Panda’s version of this Chinese-American classic comes with 490 calories, 23g total fat, 5g saturated fat, 51g carbohydrate, 25g protein, and 820mg sodium.

What is the serving size for orange chicken?

3.6 oz.
Serving Size: 3.6 oz. Preparation Instructions: Place a single layer of chicken on baking sheet. Heat at 400 F for 16-20 minutes or until golden brown, and internal temperature reaches 165 F.

Does orange chicken have high cholesterol?

*All percent daily value figures are based on a 2,000 calorie diet….Panda Express Orange Chicken Nutrition Facts.

Serving Size 5.7 oz
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 80mg 27%

How many calories are in homemade orange chicken?

Learn how to make orange chicken recipes at home to save money, calories, and time. This low calorie recipe orange chicken is only 313 calories, and can be made in just 30 minutes.

How much calories is in orange chicken from Panda Express?

✗ Orange Chicken Panda’s version of this Chinese-American classic comes with 490 calories, 23g total fat, 5g saturated fat, 51g carbohydrate, 25g protein, and 820mg sodium.

How many calories does homemade orange chicken have?

Calories in Orange Chicken

Calories 222.5
Total Carbohydrate 14.5 g
Dietary Fiber 1.3 g
Sugars 13.2 g
Protein 26.2 g

How many calories are in a large Panda Express orange chicken?

How many calories are in a large orange chicken?

Restaurant, Chinese, orange chicken

Amount Per Serving
Calories 1698
% Daily Value
Protein 94g 187%
Total Fat 82g 105%

How many calories are in a double orange chicken from Panda Express?

Personalized health review for User added: Panda Express, Chow Mein and double Orange Chicken: 1330 calories, nutrition grade (N/A), problematic ingredients, and more.

Is Panda Express Orange Chicken healthy?

We know it’s a total fan favorite, but Panda Express’ orange chicken is not the healthiest option on the menu. In fact, it’s one of the highest-calorie, highest-sugar options.

Can I eat orange chicken on a diet?

Is orange chicken healthy? Typically orange chicken isn’t the most nutritious option as it tends to contains high levels of sodium, sugar and other highly processed ingredients.

Can you eat orange chicken while on a diet?

Orange Chicken is not the ideal food to eat when you are trying to lose weight because it is very high in fats and carbs. Due to the batter, frying oil, and sauce, Orange Chicken carries a very poor balance of macronutrients as there are excess sugars and saturated fats.

How many calories is 4 pieces of orange chicken?

170 calories
There are 170 calories in 4 pieces (82 g) of John Soules Foods Orange Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is orange chicken good for weight loss?

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