What is the meaning of life is tough but so are you?

It means knowing that there are going to be situations in life that will be stressful, traumatic, and hard. Instead of curling up inside of ourselves and giving up, tough is fighting and refusing to back down.

How do you accept life?

How to Accept Yourself, Your Life, and Your Reality

1. Accept yourself. Acceptance is the ability to unconditionally value all parts of who you are.
2. Acknowledge your reality.
3. Practice radical honesty.
4. Identify your part.
5. Admit your mistakes.
6. Own your outcomes.
7. Don’t let fear get in your way.
8. Count on your competencies.

When life is tough Meaning?

A popular American English proverb, “when the going gets tough, the tough get going” means “when the situation becomes difficult, strong people are able to step up and handle it”.

What to say in difficult situations?

Tell them, “I’m so sorry to hear of your loss.” Then, depending on your level of trust, you can go deeper with it. 2. Be empathetic but not sympathetic. If you have a deep level of trust, you can say something like, “I know that this is painful and heart wrenching, but I know you’re going to get through this.”

How do you accept and move on?

Tips for letting go

1. Create a positive mantra to counter the painful thoughts.
2. Create physical distance.
3. Do your own work.
4. Practice mindfulness.
5. Be gentle with yourself.
6. Allow the negative emotions to flow.
7. Accept that the other person may not apologize.
8. Engage in self-care.

When Tough Gets Going meaning?

Definition of when the going gets tough, the tough get going —used to say that when there are problems, strong people work hard to solve them.

How do I stop resisting life?

5 Ways to Stop Resisting + Learn to Flow With Life

1. 5 WAYS TO STOP RESISTING + LEARN TO FLOW WITH LIFE.
2. YOU CAN’T CONTROL EVERYTHING THAT HAPPENS TO YOU.
3. CREATE EMOTIONAL DISTANCE.
4. BREATHE.
5. OPEN YOUR ARMS TO CHANGE + IMPERFECTIONS.
6. FOCUS ON THINGS YOU CAN CONTROL.