Who is the number 1 bodybuilder of all time?

Who is the number 1 bodybuilder of all time?

Obviously Arnold Schwarzenegger comes in at number one, as nearly everyone considers him to be the best bodybuilder of all-time, even by todays standards. Arnold defined the Golden Era of bodybuilding and really helped the sport grow in popularity.

Who is known as the God of bodybuilding?

Manohar Aich

Personal information
Born 17 March 1912 Comilla, Bengal Presidency, British India (now in Bangladesh)
Died 5 June 2016 (aged 104) Kolkata, West Bengal, India
Occupation Bodybuilder
Height 1.50 m (4 ft 11 in)

Which is the best YouTube channel for bodybuilding?

Here are 10 of the best bodybuilding YouTube channels on the internet right now.

  1. ATHLEAN-X. The Athlean-X YouTube channel is an absolute gold mine.
  2. Jeff Nippard. Jeff Nippard runs another science-based workout channel.
  3. scooby1961.
  4. Abhinav Mahajan.
  5. BroScienceLife.
  6. Kali Muscle.
  7. Bodybuilding.com.
  8. CT Fletcher Motivation.

What bodybuilder just died?

Paul Poloczek dead: Polish bodybuilder dies aged 37 just hours after tournament. Polish bodybuilder Paul Poloczek has tragically died at just 37, a matter of hours after competing in a tournament. Poloczek was last seen attending the NPC Worldwide Championship in Germany, before his death was confirmed shortly after.

What is a good height for bodybuilding?

So, 5’9″ to 5’11” has been the optimum bodybuilding height, but in 2019, for only the second time in history (other time: 1981), everyone in the Olympia top five was under 5’9”: Brandon Curry (5’8″), William Bonac (5’7″), Hadi Choopan (5’7″), Dexter Jackson (5’6″), and Roelly Winklaar (5’8″).

Who is the best male fitness Youtuber?

Here Are The 5 Best Fitness YouTubers For Men

  • Jeff Nippard. If your goal is adding muscle, Jeff has a degree in biochemistry and experience as a bodybuilder and a powerlifter.
  • Mike Rashid.
  • ScottHermanFitness.
  • Seniority Health.

What should a bodybuilder eat?

Foods to Focus On Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod. Dairy: Yogurt, cottage cheese, low-fat milk and cheese. Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.

What is the best workout for bodybuilding?

Improvement On Form/Control – The old adage states “Practice Makes Perfect” and that holds true here.

  • Increased Endurance – Higher frequency training is taxing on your Central Nervous System.
  • Plateau Busting – By training the muscles twice per week we can break through our previous ceilings or plateaus.
  • What are the best bodybuilding programs?

    – Cable Kickback: 3 x 15, to pre-exhaust the glutes and quads – Leg Press: 4 x 8, with a drop set at the end – Deficit Stiff-Legged Deadlift: 4 x 8 – Dumbbell Romanian Deadlift + Step-Up: 3 x 10, as a superset – Machine Leg Curl: 4 x 15, with a drop set at the end – Barbell Calf Raise: 2 x 20 – Ab Rollout + Weighted Plank: 3 x 8/for time, as a superset

    What is a good workout plan for bodybuilding?

    Blitz the muscle

  • Focus on individual muscle groups
  • Grouping exercises with muscle groups
  • What are the best classes for bodybuilding?


  • Bikini
  • Figure
  • Fitness
  • Physique
  • Bodybuilding
  • Related Posts