What can I take for a sinus headache while pregnant?

Decongestant medications reduce stuffiness and sinus pressure by constricting the blood vessels in your nose, which reduces swelling. Pseudoephedrine and phenylephrine are available over the counter as Sudafed and are safe for many women to use during pregnancy.

What can I do for sinus pressure while pregnant?

People can try:

1. using saline nasal irrigation or saline nose drops, which experts recommend as a suitable treatment.
2. using a couple of extra pillows to elevate the head when lying down, which can reduce congestion.
3. getting plenty of sleep to help the immune system fight the infection.

What causes sinus headaches in pregnancy?

Increased blood volume during pregnancy can increase the pressure on the sinuses, leading to a sinus headache. Not getting enough sleep increases your chances of getting a headache. Pregnancy-related nausea can keep people from drinking enough water, increasing the risk of dehydration related headaches.

Are sinus headaches normal during pregnancy?

In the first trimester, changing hormone levels and blood volume may play a role. A dull, overall headache can come with stress, fatigue, and eyestrain. Sinus headaches may be more likely because of the nasal congestion and runny nose that are common in early pregnancy.

Do pregnancy headaches feel like sinus headaches?

The headache might feel like one you never experienced before. The headache might happen only on one side of the head, the sinuses or on both sides. Increased blood volume during pregnancy can increase the pressure on the sinuses, leading to a sinus headache.

How long do sinus headaches last?

Headaches due to sinus disease often last days or longer, and migraines most commonly last hours to a day or two.

What nasal spray Can I use while pregnant?

But, in 2013 the FDA approved Nasacort as an over-the-counter (OTC) nasal spray (now called Nasacort Allergy 24HR). While it is considered safe for healthy adults, Nasacort is in Pregnancy Category C. Saline-Only Nasal Sprays.

What home remedies can I take for a cold while pregnant?

breathing warm, humid air to help loosen congestion; a facial steamer, hot-mist vaporizer, or even a hot shower can work. chicken soup , to help relieve inflammation and soothe congestion. adding honey or lemon to a warm cup of decaffeinated tea to relieve a sore throat. using hot and cold packs to alleviate sinus pain.

How can I relieve a sinus headache?

Management and Treatment

1. Apply a warm compress to painful areas of the face.
2. Use a decongestant to reduce sinus swelling and allow mucus to drain.
3. Try a saline nasal spray or drops to thin mucus.
4. Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.

Can a sinus infection during pregnancy hurt the baby?

On its own, a sinus infection while pregnant is not likely to harm your unborn baby. However, in rare cases, the symptoms of a sinus infection can lead to complications during pregnancy. Pregnancy can also worsen the severity of sinus infection symptoms.

How do you get rid of a sinus headache naturally?

While some over-the-counter treatments can help reduce symptoms, there are also many effective natural remedies.

1. Steam. Dry air and dry sinuses can increase sinus pressure and cause headaches and throbbing pain.
2. Saline flush.
3. Resting.
4. Elevation.
5. Hydration.
6. Relaxation techniques.
7. Exercise.

What food helps pregnancy headaches?

To keep your blood sugar at an even keel, take in plenty of complex carbs (such as whole-wheat bread) and protein (such as almond butter). Consistently consuming this combination of nutrients keeps blood sugar stable and prevents related headaches from hitting you.