Is Hi-C fruit punch healthy?

Is Hi-C fruit punch healthy?

They are low in nutrients and are loaded with sugar. Here are a few of them: Hi-C®: This longtime favorite is low in fruit juice ─ just 10% ─ but is high in added sugar. One 6.75-ounce carton has 6 teaspoons of sugar.

How many grams of sugar is in a Hi-C?


Amount/Serving %DV* Amount/Serving
Sat. Fat 0g 0% Dietary Fiber 0g
Trans Fat 0g Sugars 26.5g
Cholesterol 0mg 0% Protein 0g
Sodium 128.2mg 9%

Does Hi-C have any nutritional value?

that each Hi-C® drink box contains a full day’s supply of vitamin c, is made with real fruit juice, and has great taste your kids will love?…Nutrition Facts.

Nutritional Composition % Daily value per serving % Daily value per container
Sodium 15mg 15mg 1% Uninformed
Total Carbohydrate 11g 11g 4% Uninformed

Does Hi-C fruit punch have carbs?

Beverages Hi-c Fruit Punch 16 Fl Oz (1 serving) contains 42g total carbs, 42g net carbs, 0g fat, 0g protein, and 150 calories.

Does Hi-C fruit punch have high fructose corn syrup?

Ingredients. Pure Filtered Water, Orange Juice From Concentrate, High Fructose Corn Syrup, Pineapple Juice From Concentrate, Less Than 0.5% Of: Natural And Artificial Flavors, Citric Acid (Provides Tartness), Vitamin C (Ascorbic Acid), Sucralose, Acesulfame Potassium.

How many carbs are in a medium Hi-C fruit punch?

from Sonic. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 170%
Calcium 0% Iron 0%

Is High C good for u?

Studies show that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body’s natural defenses fight inflammation ( 4 , 5). Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.

How many carbs are in 20 oz of Hi-C fruit punch?

Beverages Hi-c Fruit Punch 20 Fl Oz (1 serving) contains 55g total carbs, 55g net carbs, 0g fat, 0g protein, and 200 calories.

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