What are the benefits of infrared light?

Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.

Does light therapy work for skin?

Research suggests that LED light therapy can help reduce and improve some skin conditions and issues. To see improvement in your skin, though, you need to have regular treatments. In-office LED light therapy uses more powerful strengths than at-home devices, which makes it more effective.

How do you use infrared light for healing?

Infrared light penetrates to the inner layers of the skin at about 2 to 7 centimeters deep. Hence, it reaches the muscles, nerves and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions.

How does ultraviolet radiation benefit the skin?

UVB-induced, delayed tanning (increases melanin in skin after several days), acts as a sunscreen. Several human skin diseases, like psoriasis, vitiligo, atopic dermatitis and localized scleroderma, can be treated with solar radiation (heliotherapy) or artificial UV radiation (phototherapy).

Is infrared rays good for health?

Red light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat.

Is infrared heat safe for skin?

This suggested that IR radiation treatment at an ambient temperature is safe and does not cause harmful thermal injuries. Our results further suggest that IR radiation may result in beneficial effects on skin texture and wrinkles by increasing collagen and elastin in the dermis through stimulation of fibroblasts.

Does infrared light therapy actually work?

One study found red and infrared light therapy cut osteoarthritis-related pain by more than 50%. Tendinitis. A very small study of 7 people suggests RLT lessens inflammation and pain in people with Achilles tendinitis. Wrinkles and other signs of skin aging and skin damage.

What are the advantages and disadvantages of UV rays?

Excessive sun exposure is associated with several health risks including the acceleration of skin aging and the promotion of skin cancers, such as basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. However, several health benefits of UV exposure include vitamin D production and improved mood.

What does UV light treatment do?

Ultraviolet light therapy is the use of ultraviolet light to destroy infectious organisms or harmful cells that cause disease of the body—especially superficial lesions and skin infections.

Is infrared radiation harmful or helpful?

Medical studies indicate that prolonged IR exposure can lead to lens, cornea and retina damage, including cataracts, corneal ulcers and retinal burns, respectively. To help protect against long-term IR exposure, workers can wear products with IR filters or reflective coatings.