How many calories are in a national meat pie?

How many calories are in a national meat pie?

Nutrition Information

Calories 431 (1803 kJ)
Protein 15.8 g 32%
Total Fat 23.6 g 34%
Saturated Fat 11.9 g 50%
Carbohydrate 35.4 g 11%

How much protein is in Pepperettes?

from Schneiders. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 10%

How many calories are in a peer?

101 calories
One medium pear weighing around 178 grams (g) contains: 101 calories.

How many calories are in a 6 inch?

Sandwiches

Sandwich Calories Fat
Six-inch turkey breast sandwich 280 3.5g
Six-inch roast beef sandwich 320 5g
Six-inch veggie delite sandwich 230 2.5g
Six-inch subway club sandwich 310 4.5g

Are meat pies high in calories?

There are 258 calories in 1 piece of Meat Pie. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 2 Pepperettes?

There are 130 calories in 2 pepperettes (50 g) of Schneider’s Pepperettes Original. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How much calories is in Pepperettes?

Pepperettes (2 sticks) contains 5g total carbs, 5g net carbs, 19g fat, 17g protein, and 260 calories.

What pie is healthiest?

Pumpkin Pie
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

Can I eat pie on diet?

Sadly, they’re not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Is it okay to eat 1500 calories a day?

BOTTOM LINE: A balanced 1,500-calorie diet rich in nutritious foods fits the needs of many people who want to lose fat and improve health. Still, while 1,500 calories may be a good guideline for many people, it may not be enough for some.

Which fruits are helpful for weight-loss?

Here are 11 of the best fruits to eat for weight loss.

  • Grapefruit. Share on Pinterest.
  • Apples. Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ).
  • Berries. Berries are low-calorie nutrient powerhouses.
  • Stone Fruits.
  • Passion Fruit.
  • Rhubarb.
  • Kiwifruit.
  • Melons.

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